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F.I.S.T. Football Academy is for offensive linemen of any experience level. Coach Sabo has worked with local youth league players to professionals.

 

F.I.S.T. wants to provide the same comprehensive, progression based training that will give our clients the necessary tools to take their game to the next level. F.I.S.T. Football Academy has its own showcase specifically geared towards offensive and defensive linemen. The showcase is currently on pause, with the intention of exploring starting back up in the spring of 2027.

 

The Line has been held in three states and has had nearly 1,000 participants in 3 years. 

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Being a resource for the athletes that choose to work with us is the ultimate goal at F.I.S.T. Football Academy.

 

We do everything in our power to provide the athletes that choose to work with us the best possible football experience that they can have.

 

Technique is a nuanced art form that needs to be constantly refined and refreshed.

 

Our job at F.I.S.T. Football Academy is to ensure that your nervous system adapts to the rigors of the position, while maintaining a positive learning and training environment. We strive to use our progression based training tactics to ensure that the athletes that choose to work with F.I.S.T. grasp the concepts and movements being taught before moving on to the next portion of training. Coach Sabo provides a positive training environment that translates to the overall feel of the athletes that choose to work with us. The athletes that choose to work with F.I.S.T. support each other and advocate for each other. They congratulate and applaud each other when an accomplishment is reached, and pick each other up when another falls just short. F.I.S.T. is a true brotherhood, and athletes embrace each other as such.

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Parents and athletes 

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"Other programs work on 'football skills, but O-linemen need particular skills to execute at their positions. Each session I work with FIST, I walk away a better football player and a better person. They have created a positive and motivating culture where it's no surprise to see college players return to train on their summer and winter breaks."

Trenton VanBoening, Libertyville High School

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